Nutrition
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- Weight and Obesity
- Two Keys to Losing Weight and Keeping it Off
- There are many ways to lose weight, but to keep the pounds off, you need these two keys: physical activity AND healthy eating habits.
- 159 0
- Diet
- Ketogenic diet: What are the risks?
- “More often than not, it’s not sustainable. Oftentimes weight gain may come back, and you’ll gain more than what you lost,”
- 274 0
- Longevity
- Higher levels of omega-3 acids in the blood increase life expectancy by almost five years
- A 1% increase in this substance in the blood is associated with a change in mortality risk similar to that of quitting smoking.
- 1110 0
- Weight and Obesity
- America’s Obesity Epidemic Requires Action, Not Posturing
- "America's obesity problem is, in many respects, a marketing problem."
- 979 0
-
- Weight and Obesity
- Two Keys to Losing Weight and Keeping it Off
- There are many ways to lose weight, but to keep the pounds off, you need these two keys: physical activity AND healthy eating habits.
- 159 0
-
- Diet
- Ketogenic diet: What are the risks?
- “More often than not, it’s not sustainable. Oftentimes weight gain may come back, and you’ll gain more than what you lost,”
- 274 0
-
- Longevity
- Higher levels of omega-3 acids in the blood increase life expectancy by almost five years
- A 1% increase in this substance in the blood is associated with a change in mortality risk similar to that of quitting smoking.
- 1110 0
-
- Weight and Obesity
- America’s Obesity Epidemic Requires Action, Not Posturing
- "America's obesity problem is, in many respects, a marketing problem."
- 979 0
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