Lifestyle
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- Stress
- Improving your work-life balance can make you a more effective leader at work
- Silencing your notifications and ignoring your email at the end of the workday could make you a better leader at your job, according to new research.
- 102 0
- Blood Pressure
- Plant-Based Diet For Hypertension: Should You Change Now For Success?
- The overwhelming majority of intervention studies demonstrate that plant-based diets result in lower blood pressure readings
- 379 0
- Behavior
- A student's poor eating habits can lead to a lifetime of illness
- A UBCO researcher cautions poor eating habits established while at university can lead to health challenges later in life.
- 265 0
- Anti-Aging Research Science
- Flavanols May Help Protect Against Age-Related Cognitive Decline
- Those who eat a diet rich in flavonoids may be less likely to develop age-related cognitive decline and frailty
- 481 0
-
- Stress
- Improving your work-life balance can make you a more effective leader at work
- Silencing your notifications and ignoring your email at the end of the workday could make you a better leader at your job, according to new research.
- 102 0
-
- Blood Pressure
- Plant-Based Diet For Hypertension: Should You Change Now For Success?
- The overwhelming majority of intervention studies demonstrate that plant-based diets result in lower blood pressure readings
- 379 0
-
- Behavior
- A student's poor eating habits can lead to a lifetime of illness
- A UBCO researcher cautions poor eating habits established while at university can lead to health challenges later in life.
- 265 0
-
- Anti-Aging Research Science
- Flavanols May Help Protect Against Age-Related Cognitive Decline
- Those who eat a diet rich in flavonoids may be less likely to develop age-related cognitive decline and frailty
- 481 0
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