Holistic
Show
- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 295 0
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 186 0
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 987 0
- Weight and Obesity
- Research Review Shows Intermittent Fasting Works For Weight Loss, Health Changes
- Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study ..
- 955 0
-
- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 295 0
-
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 186 0
-
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 987 0
-
- Weight and Obesity
- Research Review Shows Intermittent Fasting Works For Weight Loss, Health Changes
- Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study ..
- 955 0
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