Healthy Living
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- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 321 0
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 202 0
- Nutrition
- Ranking Healthfulness Of Foods From First To Worst
- The new nutrient profiling system, the most comprehensive and science-based to date, clears up confusion to benefit consumers, policymakers
- 1006 0
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 995 0
-
- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 321 0
-
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 202 0
-
- Nutrition
- Ranking Healthfulness Of Foods From First To Worst
- The new nutrient profiling system, the most comprehensive and science-based to date, clears up confusion to benefit consumers, policymakers
- 1006 0
-
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 995 0
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