Health Tips
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- Cardio-Vascular
- Weight Lifting Is Good For The Heart
- Lifting weights for less than one hour per week may help to lower the risk of stroke by 70% and the risk of heart attack by 40%
- 217 0
- Longevity
- Apples And Tea Daily May Help You To Live Longer
- Those who consumed flavonoid rich foods on a regular basis were found to have had a reduced risk of developing cancer and heart disease
- 170 0
- Nutrition
- Hydrating Foods & Their Benefits
- Staying hydrated is more than just drinking water, food contains water and additional nutrients that are important to health.
- 640 0
- Functional Foods
- Underrated Veggies With Surprising Benefits
- There is no need for eating healthy to be boring, explore the different tastes and textures vegetables have to offer by eating the rainbow.
- 399 0
-
- Cardio-Vascular
- Weight Lifting Is Good For The Heart
- Lifting weights for less than one hour per week may help to lower the risk of stroke by 70% and the risk of heart attack by 40%
- 217 0
-
- Longevity
- Apples And Tea Daily May Help You To Live Longer
- Those who consumed flavonoid rich foods on a regular basis were found to have had a reduced risk of developing cancer and heart disease
- 170 0
-
- Nutrition
- Hydrating Foods & Their Benefits
- Staying hydrated is more than just drinking water, food contains water and additional nutrients that are important to health.
- 640 0
-
- Functional Foods
- Underrated Veggies With Surprising Benefits
- There is no need for eating healthy to be boring, explore the different tastes and textures vegetables have to offer by eating the rainbow.
- 399 0
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