Cardio-Vascular
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- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 211  0

- Glossary
- Minimally Invasive Procedures for Varicose Vein Removal: A Patient's Guide
- Varicose veins can be more than a simple cosmetic concern, they can also lead to discomfort and health issues.
- 178  0

- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 491  0

- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 538  0
-
- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 211  0
-
- Glossary
- Minimally Invasive Procedures for Varicose Vein Removal: A Patient's Guide
- Varicose veins can be more than a simple cosmetic concern, they can also lead to discomfort and health issues.
- 178  0
-
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 491  0
-
- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 538  0
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