A4M Anti-Aging
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- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 599 0
- Anti-Aging Research Science
- Lifestyle Changes That Could Add Years To Your Life
- "Studies have shown that no matter what our age, making nutrition and other lifestyle changes can have dramatic impacts by extending our lifespans and ...."
- 2778 0
- Brain and Mental Performance
- Managing Emotions Better Could Help Prevent Pathological Aging
- A UNIGE team deciphers how negative emotions durably modify brain activity in older adults.
- 1679 0
- Anti-Aging Research Science
- Researchers Shed Light On How Exercise Preserves Physical Fitness During Aging
- Findings may represent promising strategies for promoting muscle function during aging
- 1227 0
-
- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 599 0
-
- Anti-Aging Research Science
- Lifestyle Changes That Could Add Years To Your Life
- "Studies have shown that no matter what our age, making nutrition and other lifestyle changes can have dramatic impacts by extending our lifespans and ...."
- 2778 0
-
- Brain and Mental Performance
- Managing Emotions Better Could Help Prevent Pathological Aging
- A UNIGE team deciphers how negative emotions durably modify brain activity in older adults.
- 1679 0
-
- Anti-Aging Research Science
- Researchers Shed Light On How Exercise Preserves Physical Fitness During Aging
- Findings may represent promising strategies for promoting muscle function during aging
- 1227 0
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