Cardio-Vascular
Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
7 hours, 46 minutes agoStairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
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- Anti-Aging Research Science
- Take A Hike: Brisk Walking Slows Down Biological Aging
- The researchers estimate that a lifetime of brisk walking could lead to the equivalent of 16 years younger biological age by midlife.
- 3858 0
-
- Infectious Disease
- Clean, Separate, Cook, And Chill: A Cautionary Tale
- Remembering to properly clean, separate, cook, and chill your food can help protect you and your loved ones from the most unfortunate and unwanted outcomes.
- 2572 0
-
- Cardio-Vascular
- High Intake Of Several Food Additives Linked To Increased Risk Of Cardiovascular Disease
- “contribute to the re-evaluation of regulations around food additive usage in the food industry to protect consumers.”
- 2379 0
-
- Exercise
- Trying To Exercise More? Do Something You Enjoy
- Exercise does not have to be painful or boring, in fact, it can be exhilaratingly far from those misconceptions.
- 2225 0
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